Who We Are
Welcome to ZenImprovement.com – your space for practical wellness, mindful living, and personal growth. Whether you’re striving to improve your health, find mental clarity, or create better daily habits, we provide clear, actionable guidance to help you live a more balanced and fulfilling life.
Our content is grounded in real-world experience and reliable research, designed to empower you to make thoughtful, lasting changes—at your own pace.
Your Privacy Matters
We respect your privacy and are committed to transparency about what we collect, why we collect it, and how we use it.
Comments
When you leave a comment on our site, we collect the data shown in the form, as well as your IP address and browser info to help prevent spam.
If you use Gravatar, a hashed version of your email may be shared to display your profile image. You can review Gravatar’s privacy policy here.
Once your comment is approved, your profile picture will appear publicly next to your comment.
Media Uploads
If you upload images to our site, please ensure they do not contain location data (EXIF GPS), as this information could be extracted by other visitors.
Cookies
We use cookies to improve your experience:
- Leaving a comment? You can choose to save your name, email, and website in cookies, so it’s easier next time (stored for one year).
- Visiting our login page? A temporary cookie checks if your browser accepts cookies—this holds no personal data.
- If you log in, we set cookies for your login session and screen preferences. “Remember Me” keeps you logged in for two weeks. Logging out removes these cookies.
- Editing or publishing content sets a cookie with the post ID, which expires in 24 hours.
Embedded Content
Some articles may include embedded content (like videos, images, or posts from other sites). These external websites may collect data about you, use cookies, and track your interaction with their content—just as if you visited them directly.
Data Sharing
If you request a password reset, your IP address will be included in the reset email to help with verification.
Data Retention
- Comments and their metadata are retained indefinitely to help us recognize and approve future comments automatically.
- Registered users (if any) can view, edit, or delete their personal data—except usernames. Site admins can manage user information as needed.
Your Rights
You can request:
- A copy of the personal data we store about you.
- Deletion of your personal data, unless we’re required to retain it for legal, administrative, or security purposes.
Data Protection
All visitor comments are processed through automated spam detection tools to maintain a safe and respectful environment.